PARENTS make the greatest hypnotherapists, according to Paul McKenna – and bedtime is the perfect time to use these skills to help your children.
Hypnosis expert Paul, 56, who has written The Child Positivity Bedtime Story to help children be more confident, says: “A good bedtime story has immense power and can positively shape a child’s character.
“My quest is to give parents the power to instill all kinds of positivity in their children about being happy, healthy, intelligent, confident and motivated.
“And at the time of falling asleep, you have a ‘window of suggestibility’ which can positively influence your child.”
Here, Paul – who is working on a series of children’s books to build confidence and happiness – shares a story he wrote with wife Kate.
Emphasise words in bold and say them slightly slower.