Before this video, we had no idea what an underwater guided meditation was. But you learn something new every day!
Actor Chris Hemsworth was trying to get some zen energy in at the bottom of a luxe pool when he got an adorable interruption from one of his 6-year-old twin sons.
In a video clip shared to his fitness and wellness-focused YouTube channel, the 37-year-old star of “Thor” can be seen sitting cross-legged, while he repeats “affirmations that positively, absolutely, probably, most likely won’t make your 2020 worse” in a voiceover.
“Is it just me or is it getting harder and harder to find a place where you can just get away from it all? Where you can just be … well, let’s find that place together,” he says at the start of the video. “Close your eyes, don’t breathe in because you’re underwater. Imagine you’re someplace far, far away from wherever you’ve been stuck…