The broad area of the study deals with sleep-deprivation and related conditions, and offers some time-tested solutions, the AYUSH Ministry said on Tuesday.
The case study published in the journal AyuHom said ayurveda considers sleep extremely important to a person”s health and in fact, described as one among the three supportive pillars of life.
”Anidra” can be clinically co-related with insomnia which is a common sleep problem worldwide, it said.
The case study has been authored by Gopesh Mangal, Associate Professor and Head, PG Department of Panchkarma, National Institute of Ayurveda (NIA), Jaipur, along with Nidhi Gupta…