This post was contributed by a community member.
The Horticultural Society of New York is presenting a free online beginner yoga class and healthy tea recipe this Thursday, November 12th.
What: Yoga and Tea in the Greenhouse – A peaceful hour of wellness and self-care presented by The Hort
When: Thursday November 12th 11am – 12pm
Where: This is an online class, held via Zoom
Who: This is a beginner yoga class open to all.
Join us in the greenhouse from the safety of your home for a peaceful hour of wellness and self-care. The Hort’s Morgan Murphy, a yoga instructor and practicing herbalist, will lead us through chair yoga exercises, beginner yoga poses and some gentle stretching. We will wrap up the class with a healthy tea recipe you can try at home.
This is a free, online class, open to all. To register, visit: https://www.eventbrite.com/e/128140452543
Once you register, you will receive the link…