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Home Meditation

Finding peace in your smartphone (really)

November 25, 2020
in Meditation
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Finding peace in your smartphone (really)
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Future Pulse is a new weekly newsletter exploring the rapidly changing world of health care and technology. We call out fads from real advances, chronicle experimentation and investigate the tension between innovation, regulation and privacy. Join the conversation!

AN APP FOR INNER PEACE: As the pandemic has surged, so have downloads of meditation apps to help us cope, de-stress and grasp at the idea that maybe we can find a little equilibrium when the world is out of control.

“2020 is bringing us so much chaos, so much challenge. And yet, there is still joy to be tapped into, connection to be found, balance that can be achieved by tuning into what’s happening right now, even if the world is turbulent.” said Ben Rubin, CEO and co-founder of a meditation app called Ten Percent Happier. He said their app downloads more than doubled in the first few months of the pandemic.

Two of the biggest players — Calm and Headspace —…

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