“I found it very helpful this year, even more so. As even day to day things and situations change moment to moment,” she said. “It’s really been a very stabilizing effect on my mind.”
A student practices meditation through Kadampa Meditation Center Georgia’s online services during the pandemic.
Credit: Kadampa Meditation Center
Credit: Kadampa Meditation Center
Want to give it a try? Consider these meditation centers, which have moved their practices online because of the COVID-19 outbreak. Or, if you prefer virtual meditation alone, apps like Headspace are an option.
Kadampa Meditation Center Georgia
741 Edgewood NE, Atlanta
678-453-6753, info@meditationingeorgia.org
https://meditationingeorgia.org
Cost: Varies. Free classes offered. New member special, $25 first month.
This is a Buddhist meditation center, though you don’t have to be Buddhist to visit. Kadampa teaches higher wisdom, universal compassion, liberation from sorrow,…
