Yoga has been known for being a great way to work out and stay fit and many people like taking yoga, but many yoga studios have become limited to allow a certain number of people into studios or have been closed down due to the COVID-19 pandemic.
Since the pandemic became global, people have struggled to find ways to do yoga while being quarantined at home.
I like doing yoga as part of my work out and I have managed to find ways to do yoga at home without having to go out.
According to the New York Times website, yoga can be practiced by anyone at home and it doesn’t mean that a person has to be an expert at it. It also mentioned some basic yoga moves people can do at homes such as child’s pose, downward-facing dog, plank pose, and cobra pose.
These yoga moves are perfect for beginners to learn before they move on to do advanced versions of yoga at home.
Another problem with taking yoga classes is that people are having trouble…
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