Winter is the time for cosy sweaters, warm food, and flu infections. People around you must be already sneezing and coughing all day. Especially during times like these, even a seasonal cough and cold can be quite scary.
Though there are ways to avoid getting the common cold away from you. In case of any viral/bacterial infection, the first step is always to limit contact with germs. Being cautious and taking extra measures to ensure a healthy immune system. Apart from these, here are some ways you can adopt to steer clear of cold and flu germs this winter season.
Known as the ‘queen of herbs’, Tulsi holds an important place in the world of Ayurveda. It helps fight cough and boosts immunity. Tulsi kadha is a go-to home remedy for cough and cold. Daily consumption of Tulsi keeps bacteria and diseases at bay.
An ayurvedic traditional healing system. Ayurveda maintains detoxifying our skin and increasing blood…