CEDAR CITY — The newly opened Cedar Wellness Center is designed to be a place of fitness and healing for both mind and body. With its multiple wellness-oriented businesses under one roof, clients can take advantage of a variety of activities and services, including yoga classes, mental health counseling, massage therapy and doula services.
The newly remodeled building, located at 736 N. and 732 N. Main Street in Cedar City, has two primary tenants: Cedar Yoga Space on the north half of the building and Roots Counseling on the south. A massage therapist and a doula also occupy smaller spaces within the building.
Rebecca Simms said she first started her Cedar Yoga Space business about six years ago.
Simms said the style of yoga she teaches is somewhat different from the kind typically practiced in a gym.
“It’s more on the therapeutics and the mental part…