Peace is a state of restfulness and tranquillity, a quietude of mind with freedom from any disturbance or respite from distressing or oppressive emotions and thoughts. Everyone needs this peace.
Dwell on how to be more peaceful, what disturbs your peace and the causes that affect peace at all levels. Not causing disturbance to anyone and also not getting agitated due to others is being very spiritual. It requires development, regular practice, harmony, forgiveness, empathy and addressing the causes.
What brings peace?
When you address other’s need, plan your time well, utilise the time properly, avoid hurriedness, you get peace. You get peace by helping, nurturing or healing someone.
Peace gets disturbed due to lack of planning. In some situations, you must rush. Peace is then disrupted. That is ok. But it must not become a routine. For example, watch how you get ready and head out. Do you pressurise others at home, create panic and…
