Welcome to The Unwind, a recurring feature in which Yahoo staffers share the ways we’re finding moments of peace, levity and inspiration during these trying times. From adopting soothing strategies that boost our mental health, to losing ourselves in virtual social calls, newfound passions and other joyous diversions, these are the things getting us through the pandemic. The days may feel uncertain, but beauty and bright spots abound.
For more, check out past editions of The Unwind.
One of my goals this year was to make meditation a habit — but then 2020 happened. I had done the 10-minute daily meditations on Calm but I wanted to invest more into the practice with a little more discipline and sense of community. Enter Anchor Meditation. This 10-day, 1-hour meditation course is designed for beginners and works like a…