TAMPA, Fla. — If you think breathing is just a relaxation technique, think again, breathing is the foundation of for Dana Santas’ work in pro sports.
What You Need To Know
- Dana Santas’ career began as a yoga instructor for the Boston Fire Department
- She now works exclusively with pro athletes
- Santas is a mobility, breathing and mind-body coach
- She has helped many pro athletes throughout their entire career
“That’s the thing that really makes a huge impact, it’s a massive game changer,” Santas said. “How they perform really comes down to how well they move and control their bodies.”
From the way Victor Hedman takes a hard hit, to Andrei Vasilevskiy’s incredible saves, Santas has helped. She’s called the “mobility maker” and works exclusively with pro athletes.
“NHL, NBA, NFL, MLB, WWE, PGA, so yeah, it runs the gamut,” Santas explained.
Santas is a mobility, breathing and mind-body coach…