Observing that there is a need to restore balance between human beings and nature through sustainable efforts, as the world moves to attain progress through science and technology, President Ram Nath Kovind on Sunday said yoga shows the way to a sustainable and healthy lifestyle.
“As the world moves to attain progress through science and technology, there is a need to restore the balance between human beings and nature through sustainable efforts. Yoga shows the way to a sustainable and healthy lifestyle in alignment with the natural environment,” he said.
Kovind delivered a message on the occasion of unveiling the initiative of ‘Yoga for Unity and Well-being’ of Heartfulness Institute (Shri Ram Chandra Mission) and others.
The event was held virtually.
The concept of health according to yoga goes beyond physical well-being, he said.
Yoga is an approach to holistic well being which include physical and mental fitness, he said.
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