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How to Balance Your Hormones

How to Balance Your Hormones

If you have endometriosis, PCOS, heavy periods, hormonal acne, or any other hormonal issue, the average OB/GYN will suggest birth control and other Western solutions. You might have also been prescribed spironolactone,...

What to Do If You’re Feeling Anxious

What to Do If You’re Feeling Anxious

Let’s face it: 2020 has been ripe with worry and stress. From worrying about our health and jobs to working from home and trying to ace the whole “pandemic parenting” thing, it’s...

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